Tag Archives: health

The Battle to Return to Competition

I’ve returned to training and wanted to share some insight from my last Inside Tracker Blood test and tips on how I kicked my sickness to the curb… including Voodoo. This process of recovery was very slowly I might add because I was unable to go the quick healing route- a week long coma followed […]

A New Business, Running & Reality

As many may have heard via rumors or my limited Facebook posts– my husband Alan and I started a TRUCK REPAIR business. Yes. Trucks as in Diesel, Semis, Freightliners, School buses… Our focus is to help any businesses who have a small fleet of vehicles or any that have even 1 truck/van they don’t want to […]

InsideTracker Progress through Pregnancy

Where do I even begin. Last November I was all over the map. I had a solid streak of training and racing in early fall before our family started the packing, (stressing- well me) and moving down to Arizona for the winter months. After 3 days of close to perfect behavior for a 2 year […]

My Battle for Running Healthy

I have been a lucky runner gal who rarely has injuries to stop me from participating in my favorite sport. I’ve had to cross train a total of 1 month in college for a minor hip injury I sustained from being too aggressive in a yoga session, and my 2nd and only running related injury occurred […]