Tag Archives: illness

The Battle to Return to Competition

I’ve returned to training and wanted to share some insight from my last Inside Tracker Blood test and tips on how I kicked my sickness to the curb… including Voodoo. This process of recovery was very slowly I might add because I was unable to go the quick healing route- a week long coma followed […]

Steeplechase Dreams and Jumping at an Opportunity

My blogging has been a little slim the past few months – but I’m back (if you ever miss out just follow my Instagram -I update just about daily). This is basically a personal journal I’m willing to share, so no offense taken if you have zero interest to read a book on my recent training […]

Setbacks, Blood Tests and a Dose of Optimism

It’s officially outdoor track season for 2016. Admittedly the past 3 weeks have not been the best for me, unfortunately experiencing a few setbacks just when I want to ramp up the training to get after my goals. For a good 5 months, my training and body was feeling pretty amazing. Following my 10,000m track debut […]

My Battle for Running Healthy

I have been a lucky runner gal who rarely has injuries to stop me from participating in my favorite sport. I’ve had to cross train a total of 1 month in college for a minor hip injury I sustained from being too aggressive in a yoga session, and my 2nd and only running related injury occurred […]