Tag Archives: InsideTracker

The Battle to Return to Competition

I’ve returned to training and wanted to share some insight from my last Inside Tracker Blood test and tips on how I kicked my sickness to the curb… including Voodoo. This process of recovery was very slowly I might add because I was unable to go the quick healing route- a week long coma followed […]

Setbacks, Blood Tests and a Dose of Optimism

It’s officially outdoor track season for 2016. Admittedly the past 3 weeks have not been the best for me, unfortunately experiencing a few setbacks just when I want to ramp up the training to get after my goals. For a good 5 months, my training and body was feeling pretty amazing. Following my 10,000m track debut […]

InsideTracker Progress through Pregnancy

Where do I even begin. Last November I was all over the map. I had a solid streak of training and racing in early fall before our family started the packing, (stressing- well me) and moving down to Arizona for the winter months. After 3 days of close to perfect behavior for a 2 year […]

“What? That’s Crap. You Eat So healthy!?”

That has been the typical reaction from many close friends/family when I shared the results of my blood test from my experience with InsideTracker last month. As I shared in my earlier blog posts, I recently got an inside look of what the heck is going on inside my body, and some obvious reasons as […]

My Resurgence Back to My A Game

2014 Club XC Nationals for me ended up being all I could hope/dream for. For how terrible my body handled the transition from Portland to Phoenix, where just recently a good 3 weeks of my running was toilet bowl quality, I ROCKED it!  No I didn’t win, or come in top 25, but I did […]

So I’m Definitely Not Doping…

Results from my blood work from InsideTracker are in!! It was like Christmas when I received the notification in my inbox. Then the nerves kicked in. How messed up am I? As expected due to recent fatigue, the results showed – you have work to do if you want to kick some butt running. The […]

My Battle for Running Healthy

I have been a lucky runner gal who rarely has injuries to stop me from participating in my favorite sport. I’ve had to cross train a total of 1 month in college for a minor hip injury I sustained from being too aggressive in a yoga session, and my 2nd and only running related injury occurred […]