Tag Archives: iron

The Battle to Return to Competition

I’ve returned to training and wanted to share some insight from my last Inside Tracker Blood test and tips on how I kicked my sickness to the curb… including Voodoo. This process of recovery was very slowly I might add because I was unable to go the quick healing route- a week long coma followed […]

Setbacks, Blood Tests and a Dose of Optimism

It’s officially outdoor track season for 2016. Admittedly the past 3 weeks have not been the best for me, unfortunately experiencing a few setbacks just when I want to ramp up the training to get after my goals. For a good 5 months, my training and body was feeling pretty amazing. Following my 10,000m track debut […]

“What? That’s Crap. You Eat So healthy!?”

That has been the typical reaction from many close friends/family when I shared the results of my blood test from my experience with InsideTracker last month. As I shared in my earlier blog posts, I recently got an inside look of what the heck is going on inside my body, and some obvious reasons as […]

So I’m Definitely Not Doping…

Results from my blood work from InsideTracker are in!! It was like Christmas when I received the notification in my inbox. Then the nerves kicked in. How messed up am I? As expected due to recent fatigue, the results showed – you have work to do if you want to kick some butt running. The […]