Tag Archives: recovery

“What? That’s Crap. You Eat So healthy!?”

That has been the typical reaction from many close friends/family when I shared the results of my blood test from my experience with InsideTracker last month. As I shared in my earlier blog posts, I recently got an inside look of what the heck is going on inside my body, and some obvious reasons as […]

Wisdom to Change and Secrets to Success

My last blog I summed up why I crashed and burned at the biggest meet of the year. As I was relaxing in the hotel that afternoon before I was headed to the track I had endless, “I wish I would have done it this way” ideas pop into my head. Most of these are […]