Tag Archives: vegetables

โ€œWhat? Thatโ€™s Crap. You Eat So healthy!?โ€

That has been the typical reaction from many close friends/family when I shared the results of my blood test from my experience with InsideTracker last month. As I shared in my earlier blog posts, I recently got an inside look of what the heck is going on inside my body, and some obvious reasons as […]

My Resurgence Back to My A Game

2014 Club XC Nationals for me ended up being all I could hope/dream for. For how terrible my body handled the transition from Portland to Phoenix, where just recently a good 3 weeks of my running was toilet bowl quality, I ROCKED it! ย No I didn’t win, or come in top 25, but I did […]