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The Battle to Return to Competition
I’ve returned to training and wanted to share some insight from my last Inside Tracker Blood test and tips on how I kicked my sickness to the curb… including Voodoo. This process of recovery was very slowly I might add because I was unable to go the quick healing route- a week long coma followed […]
A New Business, Running & Reality
As many may have heard via rumors or my limited Facebook posts– my husband Alan and I started a TRUCK REPAIR business. Yes. Trucks as in Diesel, Semis, Freightliners, School buses… Our focus is to help any businesses who have a small fleet of vehicles or any that have even 1 truck/van they don’t want to […]
What I’ve Been Up To!
Yo Yo Yo! If you know me and are outside my small group of workout buddies or runners that I coach in Portland and it seems like I fell off the planet, please forgive me. My life has been on full throttle with kids & work (but I’m definitely having fun & finding some balance with […]
Motivation to Push Baby Paula Fast
Here’s the story behind my recent 1:22:57 Half Marathon (7th place female finisher) at Rock ‘n’ Roll Chicago. Currently that is the World’s fastest time a WOMAN has ever run pushing their kid (or someone else’s) for that distance. Once I can gather all the evidence, I will submit my claim to Guinness. This story […]
Steeplechase Dreams and Jumping at an Opportunity
My blogging has been a little slim the past few months – but I’m back (if you ever miss out just follow my Instagram -I update just about daily). This is basically a personal journal I’m willing to share, so no offense taken if you have zero interest to read a book on my recent training […]
3 Day Look at one Runner’s Diet
A follow up to my last blog “Can You Be A Skinny Runner and Eat?” – here is Part 2 – My diet for 3 days. What do I eat? It’s a question I often get asked. If young female distance runners were to shadow me for an entire week, I’m sure they would be surprised. […]
Can you be a “Skinny” Runner and Eat?!
Attention (young) women runners – you don’t EVER have to diet to find your ideal race weight. I would highly encourage you to avoid it at all costs. A simple start of being more restrictive can dangerously ruin your running career and beyond if it were to spiral into a full blown eating disorder. Warning, […]
New Year, New Me
Since the family upgrade from 1-2 kids, my blogging has suffered. I’m going to make an honest attempt to come back. What I can promise- I won’t blog as LONG, which might be a good thing 🙂 It might not look as pretty, but I want to get back on it. So here’s a start… It’s […]
My Home Birth Experience – Paula Vivienne Webb
About midway through this pregnancy we made the decision to have a home birth. It ended up being an awesome choice – no regrets and feel it was the best decision that matched exactly what we wanted. Thankful to have a very low risk pregnancy and a successful labor/delivery in a birthing center with Joanie […]
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